| Water | 5.8g |
| Energy | 331.0kcal |
| Energy | 1386.0kJ |
| Protein | 58.13g |
| Total lipid (fat) | 0.46g |
| Ash | 4.7g |
| Carbohydrate, by difference | 30.91g |
| Fiber, total dietary | 5.5g |
| Sugars, total | 20.0g |
| Calcium, Ca | 363.0mg |
| Iron, Fe | 10.78mg |
| Magnesium, Mg | 315.0mg |
| Phosphorus, P | 839.0mg |
| Potassium, K | 2202.0mg |
| Sodium, Na | 3.0mg |
| Zinc, Zn | 4.4mg |
| Copper, Cu | 0.976mg |
| Manganese, Mn | 4.19mg |
| Selenium, Se | 0.8??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.316mg |
| Riboflavin | 0.142mg |
| Niacin | 0.716mg |
| Pantothenic acid | 0.057mg |
| Vitamin B-6 | 0.134mg |
| Folate, total | 340.0??g |
| Folic acid | 0.0??g |
| Folate, food | 340.0??g |
| Folate, DFE | 340.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 0.0??g |
| Vitamin E (alpha-tocopherol) | 0.0mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 0.0??g |
| Fatty acids, total saturated | 0.052g |
| 14:0 | 0.001g |
| 16:0 | 0.038g |
| 18:0 | 0.013g |
| Fatty acids, total monounsaturated | 0.079g |
| 16:1 undifferentiated | 0.001g |
| 18:1 undifferentiated | 0.078g |
| Fatty acids, total polyunsaturated | 0.201g |
| 18:2 undifferentiated | 0.177g |
| 18:3 undifferentiated | 0.024g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.835g |
| Threonine | 2.474g |
| Isoleucine | 2.942g |
| Leucine | 4.917g |
| Lysine | 3.929g |
| Methionine | 0.814g |
| Cystine | 0.886g |
| Phenylalanine | 3.278g |
| Tyrosine | 2.301g |
| Valine | 3.064g |
| Arginine | 4.642g |
| Histidine | 1.578g |
| Alanine | 2.677g |
| Aspartic acid | 7.249g |
| Glutamic acid | 12.013g |
| Glycine | 2.688g |
| Proline | 3.298g |
| Serine | 3.369g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |